My Road To Half Ironman
Michele's Road to Half Ironman
Training for September 2014
Thursday, May 8, 2014
Official Race Results
2014 Long Island Marathon - Half Marathon results
Go to
exploreLI.com/marathon
for more coverage.
Race results were tabulated by Finish Line Road Race Technicians (
www.flrrt.com
). Please send any corrections to
katz@flrrt.com
.
showing
1 of 1
Overall
DivPl
SexPl
Time
Split
Pace
Name
/
Number
Sex
City
,
State
1522
46
527
net:
2:01:57
gun:
2:04:27
10k:
58:31
10m:
1:33:17
9:30
Michele Goldstein
#13758
F
Melville, NY
Sunday, May 4, 2014
LI Half Marathon - Completion in 2:01:57
Saturday, May 3, 2014
Ready for the Half MARATHON - Eisenhower Park - Tomorrow
13.1 Miles - Expecting a sub 2 hour finish
Sunday, April 20, 2014
Ready to taper.
11 miles done. 2 weeks to of.
Monday, April 14, 2014
10.5 miles and 4 mile take off
Up to 10.5 miles. Steady pace at just over 9 miles per hour. Followed by a 4 mile run on Monday morning. I felt fine up until that 4mile run. Couldn't get average speed much below 9:30
Thursday, April 10, 2014
Getting Ready for a Montauk Triathlon - 2012
Monday, April 7, 2014
9.5 miles done. 4 weeks to go to half marathon
Running at 9:06 pace. Felt good on a relatively flat course. Windy day in Montauk. But couldn't ask for better place to run.
Getting a little nervous about the half marathon. Goal is 2 hours, but would be happy at 2:05.
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